Nutrition Coaching Services

If you would like to do only nutrition coaching without fitness training, it is $200/month or $1,000 for 6 months if paid upfront.

As a certified nutrition coach, I will provide the following services to help you reach your goals:

• Diet tracking utilizing the MyFitnessPal app

• Guidance on general nutrition

• Education on how to read nutrition labels, what to focus on, and how to ensure you are getting the correct nutrients

• Education on basic metabolism and how to utilize that information to help reach your goals

• Weekly check-ins to discuss your diet and to provide guidance

• Meal examples*

*Note: Certified Nutrition Coaches are not able to provide specific meal plans, that requires dietician services